At the Stress Management Society, it is our mission to help combat stress through the latest knowledge, ideas, services and products that make all the difference.
If you suffer from stress, don’t ignore it. If left unchecked, stress can have a significant effect on your health and wealth. Companies also have a legal duty to take action. And it's in their interests to do so, given that a stress-free workforce is happier, more efficient and more productive.
How can we help?
This website contains useful tips on stress reduction. Our shop sells products to help you regain your balance.
We run workshops that help you learn important holistic techniques for natural stress management. And we produce a free guide to stress and a regular newsletter with tips on stress management. Scroll down for info on all of these.
Here's to a happier, healthier you!
------------------------
Evening workshop covering understanding and recognising stress, what steps you can take to address is as well as holistic tips on reducing stress through self massage, desk yoga, creative visualisation and healthy living. 6.30pm – 9pm. Call 08701 999 235 for details, or click here. Tickets £37
-----------------------
Are you a smoker ? Struggling with the new smoking laws ? Want to quit ? Then we would like to offer you a training seminar to help you be free of nicotine addiction. 'Smoke free and stress free' is a training seminar delivered by Neil Shah and Emma Dicks from the Stress Management Society in partnership with Harrow in Business Dates - TBA. Venue - Harrow in Business, Enterprise House, Harrow - click the image to book.
-----------------------
Learn to use this technique to achieve your goals, from weight loss to achieving a deep state of relaxation. 10am – 4pm, £119. Call 08701 999 235 for details, or click here. Tickets £119, or £215 if you book two tickets.
Dates: 10 May 2008 and 21 June 2008
---------------------------
Published in association with the Stress Management Society
Want a practical guide to dealing with stress? This book could give you the answer. Learn how to deal with all sorts of stress in your life. Tips include how to leave work on time, turn chaos into calm, take the stress out of parenting, have a holiday at your desk and never lose your keys again. Just click on the book to visit our web shop to buy your copy!
First you'll get our free guide to stress sent to you by email. And second, you'll receive our regular newsletter with tips on stress management. We never pass your details on - they are completely safe with us - and you can unsubscribe at any time.
Get Fit for Life is a distance learning course in health and fitness. The programme is a nationally recognised distance-learning course in health and fitness. It covers physical activity and health, nutrition and stress management. Get Fit for Life is available to individuals from any background, regardless of fitness or sporting ability. Please click above link for further details
--------------------------------
We're always looking for the best deals on stress management related goods and services. And you often won't find our products anywhere else. So do call back to see how we're expanding the range.
If you have suggestions for improvements to this site, send an email to info@stress.org.uk. We'd love to hear from you.
Please note, copyright of our site, our free stress guide and any self produced products or literature rests with the Stress Management Society. We do allow reproduction of certain elements in certain circumstances, but only with prior permission. You are welcome to call us on 08701 999 235 to discuss any useage.
If you suffer from stress, don’t ignore it. If left unchecked, stress can have a significant effect on your health and wealth. Companies also have a legal duty to take action. And it's in their interests to do so, given that a stress-free workforce is happier, more efficient and more productive. 
We run workshops that help you learn important holistic techniques for natural stress management. And we produce a free guide to stress and a regular newsletter with tips on stress management. Scroll down for info on all of these. 
Please note, copyright of our site, our free stress guide and any self produced products or literature rests with the Stress Management Society. We do allow reproduction of certain elements in certain circumstances, but only with prior permission. You are welcome to call us on 08701 999 235 to discuss any useage. 
