Stress Management Society Members

Rebecca Clayton

Location: North West – covering Cheshire, Staffordshire and Shropshire and Derbyshire. Central England

Skills and Qualifications: Qualified in Personal training, Nordic walking, Bosu balance training, as well as Wellbeing coaching, behavior change and stress management.

Specialist Area: Rebecca 37, is a highly successful personal fitness trainer based in the North of England. She began her career in the corporate world, and over the last six years as a trainer has worked with people from all walks of life, from people looking to de-stress, keep fit & stay fit and increase overall wellbeing – at home – in the office – inside and outdoors!

Rebecca specializes in designing totally holistic personal wellbeing programmers, workshops and weekends – that deliver sustainable, meaningful lifestyle change either on a company, divisional or individual level. For Rebecca, personal tailored support and motivation are key to success and measurable results! And she certainly practices what she preaches; she is also a keen fund raiser for the MS Trust with a desire to trek Peru for raise money as her next project!

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