Welcome to the ‘stress-free mum’

Are you a mum or a dad? Ever felt sleep deprived or stressed? Probably!

Or perhaps you’d like to be a parent but are not sure what it’s like?

Either way, meet someone who can help you understand how to manage the stress of parenthood.

Andrea Sangster is our ‘stress-free mum’ and has worked with the Stress Management Society since 2003. She’s about to become a mum for the 2nd time. So she’s sharing the journey so that other stressed parents can learn to cope with the real life tensions of bringing up babies.