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The Sun: Waiting for a row – Missed appointments and poor organisation cause millions of arguments a year

Waiting around for your other half causes 30 arguments annually, a survey has found. Millions admitted to regularly falling out with their partner because a lack of organisation and leaving things to the last minute means they are often left hanging around for their other half. Millions admitted to regularly falling out with their partner […]

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Are Women More Organised Than Men?

A poll of 2,000 adults by Rescue Remedy found the stereotype of men leaving things to the last minute is in fact true. The study found that men have a last-minute rush before a holiday while women are more organised. Check out our infographic below for the results! Click here to discover more health and wellbeing […]

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Mirror: It’s official! Men really do leave everything until the last minute while women are organised

A poll of 2,000 adults revealed the age-old stereotype of men leaving things to the last minute is true, with guys admitting to starting their holiday preparation as late as possible. It’s official – men have a last-minute rush before a holiday while women are more organised, a survey has found. A poll of 2,000 adults revealed […]

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Declutter Your Environment

Our final tips for the International Wellbeing Wednesday theme ‘Change your environment, Change your state’, focus on “Decluttering your Environment” be it work or home. The term wellbeing covers both your physical and mental states, and the environment around you has a major influence on your psychological health. If you walk into a room and […]

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“Change your environment, Change your state” Infographic

To conclude this year’s International Wellbeing Wednesday, we have gathered our top tips all in one place to help you “Change your environment, Change your state”. Take a look at our infographic below! The Stress Management Society wishes you a successful wellbeing journey! Click here to read our Ultimate Wellbeing Environment Press Release  Click here […]

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Music Works Wonders

As our theme for International Wellbeing Wednesday is ‘Change your environment, Change your state’, today we wanted to talk about music. Music has a huge impact on your environment, but did you know that it can also help with your wellbeing? “Music is a therapy. It is a communication far more powerful than words, far […]

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A Healthy Lifestyle

Today at the Stress Management Society we are celebrating International Wellbeing Wednesday, and as this year’s theme is ‘Change your environment, Change your state’, our thoughts turn to living a healthy lifestyle.   With temptation all around us and at nearly every turn, living a healthy and balanced lifestyle can be difficult, but you can […]

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[Press Release] International Wellbeing Wednesday

On Wednesday 1st February, The Stress Management Society and RESCUE celebrate their second annual Wellbeing Wednesday to encourage everyone to bring a moment of calm into their increasingly challenging lives. On Wednesday 1st February, The Stress Management Society and RESCUE celebrate their second annual Wellbeing Wednesday to encourage everyone to bring a moment of calm […]

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The Ultimate Wellbeing Environment – The Lighthouse

It is International Wellbeing Wednesday on 1st February and this year the theme is all about “change your environment, change your state”.   So what better way to kick off the week than by showing you our “Ultimate Wellbeing Environment” at The Stress Management Society Headquarters! We are based in “The Lighthouse”, a light and bright […]

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