What’s on

Join our Free Monthly webinar

Learn with us.

Each month we host Free monthly webinars led by our leading stress experts host a live webinar focusing on a new and relevant theme within the realm of stress management and wellbeing. From practical techniques for managing daily pressures to deeper dives into specific wellbeing topics, these sessions are designed to provide you with valuable insights and actionable strategies.

Our next webinar is on the 16th July from 1-2 pm BST. Join us for an uplifting and practical session enitled Still Leading: The Strength in Struggle that explores  what it means to lead, support others, and stay grounded — even when we feel like we’re running on empty. In a world that rarely slows down, how do we show up with integrity, hope, and purpose?

This session goes beyond surface-level fixes to uncover how real resilience is built: not in perfection, but in persistence.

Register here

Online Learning – WellbeingProtect

Feeling Overwhelmed at Work?

Our popular Excelling Under Pressure programme is now available virtually

Don’t let stress hold you back. Enrol today for just £9.97 per month and take control of your work-life balance.

CLICK HERE TO START YOUR LEARNING JOURNEY TODAY

Click here for more information on our other sessions and to purchaseeeling Overwhelmed at Work?

Public Mental Health Champions Programme

Empower Yourself to Support Others – Become a Mental Health Champion

Mental health isn’t just a workplace issue—it’s a human one. Whether you’re looking to support your colleagues, family, friends, or your wider community, our public Mental Health Champions Programme offers you the skills, confidence, and practical tools to make a real difference.

Learn more or sign up today here