• Our Members

Welcome to our members page where you can learn more about the people who support what we do and who we support right back. With a passion for Stress Management and improving wellbeing, our members have a wealth of experience in the world of mental health.


Ruth is the founder of ReNurture, which revolves around creating safe spaces for people to rest, connect to their needs, nurture their wellbeing and promote self-healing through various healing modalities. She uses ancient and contemporary healing practices from all over the world incorporating a blend of sound healing, reiki, embodies movement, meditation, play, mindfulness and ritual. Discover more here.


Helen Sampson from Uncouple partners with clients moving through life transitions specialising in career and divorce transitions. She is committed to ensuring a reduction in conflict during separation. Helen’s associate membership of The Stress Management Society marks her continued commitment to ensuring her clients recognise and manage their stress and improve their resilience. Discover more here.