• Audio

11/04/22 Talk Radio Europe

Neil Shah was on Talk Radio Europe with Ger Sweeney, discussing ‘Stress Awareness Month’ in April 2022. Talking about causes of stress, how to manage it and our theme ‘community’ .

07/05/21 Black Country Radio

Neil Shah was on Black Country Radio, discussing the Mental Health Awareness Week 2021 in May. Talking about what the week is seeking to achieve, hoping to achieve around mental health.

09/03/21 Talk Radio Europe

Neil Shah was on Talk Radio Europe, discussing the recent findings uncovered in research conducted by The Stress Management Society and Huawei AppGallery.

04/03/21 BBC Radio London

Neil Shah was on BBC Radio London, talking about wellbeing and discussing the recent findings uncovered in research conducted by The Stress Management Society and Huawei AppGallery.

05/04/19 Radio 5 Live

Neil Shah, Our Chief De-Stressing Officer was invited to speak about the effect Brexit is having on MP’s mental health.

04/06/19 BBC Three Counties – with Roberto Perrone

Neil Shah, discussed why MPs are getting counselling to deal with Brexit.

7/05/18 DUBAI EYE 103.8 – The Business Breakfast 

Neil Shah, Our Chief De-Stressing Officer discusses how changing your working hours can affect your stress on the #1 Talk Radio Station in Dubai.

20/05/18 BBC Three Countries Radio – The Health Show with Nana Akua 

Our Wellbeing and Happiness Tsar and Chief Innovation Officer, Duncan Rzysko was interviewed by Nana on Sunday discussing Stress! Listen to the interview below!

18/02/18 DUBAI EYE 103.8 – The Business Breakfast 

Our Chief De-Stressing Officer, Neil Shah was featured on the #1 Talk Radio Station in the UAE discussing what stress is and how you can deal with it.

Click here for further information surrounding Neil’s trip to Dubai: https://www.stress.org.uk/dubai 

13/11/17  BBC RADIO 5LIVE  –  Your Call with Nicky Campbell

Our Chief De-Stressing Officer, Neil Shah, discussed a recent survey released by Axa Insurance which found that 4/5 adults feel stressed during a typical week, whilst 1/10 people feel stressed all the time.

Click here to listen to the full interview: http://www.bbc.co.uk/programmes/b09dwr9b 

06/11/17 VOICE OF ISLAM RADIO – Drive Time Show 

Our Chief De-Stressing Officer, Neil Shah, discussed; The Stress Management Society, the difference between Stress and Depression, wellbeing and a personal stressful experience on Voice Of Islam’s Drive Time Show. Here’s a snippet from the show.

RADIO DAY: BFBS RADIO UK – with Nicky Smith 

Our Chief De-Stressing Officer, Neil Shah, recently discussed a study conducted by WeBuyAnyCar.com, which analyses the the relationship between stress and a lack of free time on BFBS Radio UK, with Nicky Smith.

RADIO DAY: WIRE FM 107.2 

Our Chief De-Stressing Officer, Neil Shah, recently discussed a study conducted by WeBuyAnyCar.com, which analyses the the relationship between stress and a lack of free time on Wire fm 107.2.

RADIO DAY: BBC RADIO SHROPSHIRE 

Our Chief De-Stressing Officer, Neil Shah, recently discussed a study conducted by WeBuyAnyCar.com, which analyses the the relationship between stress and a lack of free time on BBC Radio Shropshire.

RADIO DAY: BBC RADIO LANCASHIRE 

Our Chief De-Stressing Officer, Neil Shah, recently discussed a study conducted by WeBuyAnyCar.com, which analyses the the relationship between stress and a lack of free time on BBC Radio Lancashire.

15/09/17 RADIO DAY – SPECTRUM RADIO – with Gerry 

Our Chief De-Stressing Officer, Neil Shah, recently discussed a study conducted by WeBuyAnyCar.com, which analyses the the relationship between stress and a lack of free time on Spectrum Radio.

15/09/17 RADIO DAY- SFM RADIO – In The Bourne with S’brne Greyhounds with Mark Hempstead

Our Chief De-stressing Officer, Neil Shah, recently discussed a study conducted by WeBuyAnyCar.com, which analyses the the relationship between stress and a lack of free time, with Mark Hempstead on Radio SFM.

25/09/17 BBC RADIO SCOTLAND – The Power of Water with Gillian Russell

Our Chief De-Stressing Officer, Neil Shah, discusses his experience with Floatation Therapy on BBC Radio Scotland, with Gillian Russel.

06/09/17 VOICE OF ISLAM RADIO – Drive Time Show 

Our Chief De-Stressing Officer, Neil Shah, discusses men being more vulnerable when it comes to mental health challenges.

01/09/17 BBC RADIO LONDON – Drivetime with Eddie Nestor 

Our Chief De-Stressing Officer, Neil Shah, discuses a recent report which suggests one in three employees are working with anxiety, depression or stress, with Eddie Nestor on BBC Radio London.

22/05/17 BBC RADIO SCOTLAND – Personal Best with Gillian Russell

Following Neil Shah’s appearance on Sky News earlier this month to talk about Male Loneliness, he is alongside American Life Coach Jen Sincero on BBC Radio Scotland to share and give guidance to people’s experiences with loneliness and how to overcome it.


16/02/17 Talk Radio Europe with Hannah Murray

Neil Shah explains what stress is and how to strength your “bridge”.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Kevan Williams on Bolton FM

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with John Pye on Lakeland Radio

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Gail Sayles Sunrise Radio

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Coral Chappie on New Style Radio

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Paul Philbin on Central FM

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Pamela Ballantine on U105

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Georgie Frost Share Radio

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Darren Harper on Yorkshire Coast Radio

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Darren Harper on Radio Yorkshire

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Gerry Edwards on SINO Spectrum

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Glenn Moir on Waves FM

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah with Kevin Kernihough on BBC Radio Cumbria

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Sam Brown North Manchester FM

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah on BBC Radio Foyle

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.


02/11/16 RADIO DAY | Neil Shah and Clare Framrose with Matt Hill on Moorlands Radio

The Stress Management Society has partnered up with UK’s first digital bank, Atom to conduct a study to explore financial stress.

Our Chief De-Stressing Officer, Neil Shah and Clare Framrose from Atom Bank discussed all things financial on various national and regional radio stations. Listen here for some valuable insight to how money causes stress, and perhaps pick up a tip or two in managing your financial stress.

29/07/16 Neil Shah with Danny Kelly on BBC WM 95.6 – Simple Ways to De-stress


27/07/16 Neil Shah on BBC Hereford & Worcester with Malcolm Boyden

Listen here with Neil Shah and Malcolm Boyden discussing the ways to de-stress on BBC Hereford & Worcester.


27/11/15 SEATTLE’S MORNING NEWS KIRO RADIO

Neil Shah discusses tips for travels and how to prevent leisure sickness.


29/02/16 | BBC Radio Humberside

Duncan Rzysko, our Chief Inspiration Officer speaks to Burnsy about The Stress Management Society and stress in general, in relation to an  NHS survey. Unsurprisingly, 45% of staff in Hull are stressed!


16/09/15 | Talk Radio Europe

Neil Shah director of The Stress Management Society on Talk Radio Europe discussing stress, the impacts of stress and how to deal with stress.

15/08/16 | BBC Radio Scotland

Neil Shah on BBC Radio Scotland’s personal best show – Keep hydrated and the art of listening.

25/11/15  |  Seattle’s Morning News

Neil Shah discusses why we typically get sick on vacation! Before going on holiday, many of us have to work more to ensure we do not fall behind etc. So the increase in stress, causes us to have weakened immune systems which increases the chance of getting sick. He offers tips to avoid getting sick around holidays and vacations.

18/9/15 |  BBC Radio Oxford

Neil Shah discusses stress and how it can flare skin conditions in the workplace. Skin conditions are a symptom and cause of stress.

16/9/15 |  Talk Radio Europe 

Neil Shah discusses a survey by Rescue Remedy surrounding the stress epidemic, with Selena McKenzie.

25/11/13 | Sky Sports News

Neil Shah, our Chief De-Stressing Officer discusses stress related illness in relation to a cricketer, Jonathon Trott on Sky Sports News.

17/6/15  BBC Local Radio

Naomi our trainer, speaks on BBC Local radio about stress!

  20/4/15 |   BBC Hereford and Worcester 

Neil Shah, the founder of The Stress Management Society and Author of The 10 Step Stress Solution, discusses the link between sugar and stress.

6/3/15  BBC London The Breakfast Show

“A problem shared is a problem halved”. Neil Shah talks about a recent survey by MIND on BBC London. Many people do not know what stress actually is, so Neil describes our bridge analogy. He gives tips on how to decrease stress levels and strengthen your bridge!

Stresstember |  UCB UK

Neil Shah speaks on UCB UK about stress in honour of Stresstember!

16/02/15 | BBC Radio 5 Live

Neil Shah tests Mark, father of 3 who’s starting a new job using HeartMath which reads heart rate variability. He then offers tips to decrease stress levels.

Stresstember | Sun FM 

Neil Shah speaks on Sun FM about stress in honour of Stresstember! He discusses stress in relation to sleep in response to a survey by the Sleep Council.

Stresstember | Pure FM

Neil Shah speaks on Pure FM about stress in honour of Stresstember! They discuss a recent survey by the Sleep Council surrounding stressed. When we are stressed, 3/4 of us struggle to sleep!

Stresstember | Imagine FM

Neil Shah speaks on Imagine FM about a recent survey by the Sleep Council surrounding stressed. This interview focuses on Manchester.

Stresstember | BBC Newcastle

Our Chief De-Stressing Officer, Neil Shah discusses stress in relation to sleep in response to a survey by the Sleep Council. He discusses insomnia, sleepy quality and sleep quantity, the 3 key things are; wind down before bed, have a bedtime routine and lastly have a super duper sleep sanctuary – a perfect sleep environment.

Stresstember | BBC Guernsey

Neil Shah speaks on BBC Guernsey in response to a recent study by the Sleep Council. September is supposedly the most stressful month of the year, and with stress, sleep deprivation is often evident. 3/4 people who are stressed, struggle to fall asleep. 90% of us suffer with stress.

12/12/15 Neil Shah on Share Radio 

Neil Shah on Share Radio discussing top tips for dealing with stress.  He discusses stress in relation to sleep in response to a survey by the Sleep Council.