RESOURCE HUB

Welcome to our comprehensive stress management resource hub, designed to raise awareness and increase understanding of stress and wellbeing. From engaging posters and detailed workbooks to reflective journals, informative whitepapers, and fun coloring books, we’ve curated a diverse collection to support your journey to a healthier, more balanced life. Explore, download, and share – because sharing is caring!

Free Resources

We are delighted to provide you with a range of FREE resources.

Click on the button below to discover a whole range of resources

Stress Management and Wellbeing Workshops

To further enhance your wellbeing journey, we provide comprehensive stress management workshops through International Wellbeing Insights, our sister company. Led by experienced experts, these sessions are designed for individuals, organizations, and communities seeking practical strategies. Discover more at www.wellbeing.work or arrange a consultation by contacting info@stress.org.uk

Visit our shop

Additionally, our shop offers a variety of tools to support your wellbeing, including branded stress test cards, books, business cards, and access to our public Mental Health Champions course https://www.feelkarma.com/.

Donate

We are a small charity dedicated to serving our community, and your support means the world to us. While these resources are freely available, any contribution you can offer, no matter how small, helps us continue our mission of providing valuable resources to those who need them most. Scan the QR code to donate or click here for more information about donations.