#bestshoesonthesofa

#bestshoesonthesofa

The latest in our occasional series: #bestshoesonthesofa (today featuring stress expert @neilkarma) pic.twitter.com/VaIFJEmJD3

— BBC Breakfast (@BBCBreakfast) January 12, 2017

‘Expression and being able to express yourself is such an important part of managing stress and maintaining positive wellbeing. For me this is a fundamental part of feeling good, being able to present myself in a bright, vibrant and colourful way that reflects my personality.  My style is much more than how I dress, it’s who I am! I also love that my statement shoes tend to capture people’s attention (and imagination).  I’m pretty sure as many people know me for my shoes as for my expertise on stress and wellbeing! I loved that the BBC created the hashtag #bestshoesonthesofa. I am so grateful to Dobell Menswear for creating the incredible shoes behind that hashtag!’

Neil Shah, Chief Destressing Officer and author of the 10-Step Stress Solution.

Check out the BBC #bestshoesonthesofa video: https://twitter.com/BBCBreakfast/status/819453188986130432