Building Blocks of Wellness in a Post-Normal World

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How many of you think that your Wellness is important? Something that should be prioritised.

How many of you have found that your Wellness has been impacted over the last couple of months by the various challenges in situations that have occurred?

How many of you don’t think Wellness is a priority and there are other things that we should be prioritising above wellness?

What do I mean by ‘post normal’? 

Well over the last couple of months the world has changed radically, drastically and  very few of us, if any, saw this coming?

If I said you seven months ago, the world was going to pretty much shut down. Everyone was going to be put into isolation in their homes. The global economy would crash. Businesses would shut down, all our social lives will be impacted. We wouldn’t be able to interact and even see our friends and family. Some of you would have thought that I had been smoking something funny! 

Watch the video to find out more…

The Building Blocks of Wellness in a Post-Normal World: 

•  Strategy vs Initiative
• The Four Pillars of Wellbeing: People, Culture, Environment and Wellness
• The Five Building Blocks of Wellness: Physical, Mental, Emotional, Social and Spiritual 

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