Stress & Burnout Summit Exclusive Access Page

Hello. We welcome you warmly as you dscover a few free resources exclusively available for members of the Stress and Burnout Summit 2025. We hope you find value in “The Stress Reset Toolkit” – A calming wellbeing bundle from us at The Stress Management Society, featuring a soothing guided meditation, reflective paper, and 5-day challenge to help you restore balance, release stress, and reconnect with yourself. We are also offering a special discounted deal. Scroll below for more details.

If you enjoy the work we offer please feel to subscribe here so you can receive updates, wellbeing tips and first access to more free resources.

5-Day Stress Reset Challenge

Small steps. Profound shifts.

Each day offers one simple, science-backed micro action to help you reset stress, boost energy, and return to balance — even during busy times. Perfect for those seeking a realistic, nurturing approach to everyday wellbeing.

To access and download your 5 day Stress Resest Challenge click here.

The Sacred Pause: A Guided Body Scan for Calm and Clarity

Led by Ruth Hoey, Meditation and Mindfulness Guide at The Stress Management Society

Find stillness amidst the noise. This gentle guided body scan invites you to slow down, reconnect with your breath, and restore a sense of calm and presence.
Through Ruth’s soothing guidance, you’ll experience a “sacred pause” — a mindful moment to release tension, soften your thoughts, and reset your nervous system.

To listen and relax, click here.

Cultivating Unconditional Positive Regard Purple Paper

Discover how empathy, acceptance, and compassion can transform your relationship with yourself and others.
This insightful paper explores the profound impact of unconditional positive regard — a cornerstone of resilience, connection, and self-worth.

It’s an invitation to view yourself and those around you through a lens of kindness and curiosity, even in moments of stress or challenge.

Access here

Bonus

VIP Upgrade Promotional Post – Stress & Burnout Summit

Unlock Your VIP Access – 50% Off Mental Health Champions + 1 Month Wellbeing Protect Access!

Transform your stress, wellbeing, and impact with our exclusive VIP upgrade for the 2025 Stress & Burnout Summit:

What you get:

• 50% off the Mental Health Champions (MHC) Programme — join a life-changing community of individuals and professionals learning how to confidently support mental health at work and beyond.
• One month of access to all Wellbeing Protect programmes — our award-winning digital platform with tools, workshops, and resources to build resilience, reduce stress, and improve daily wellbeing.

Why join Mental Health Champions?

• Learn practical frameworks to manage your own wellbeing and help others
• Connect with a supportive, like-minded community
• Gain skills that improve workplace culture, leadership, and personal resilience
• Receive expert guidance from The Stress Management Society team
• Walk away with actionable tools, not just theory

All this for just $325 — saving over $400!

This VIP upgrade is perfect for anyone ready to take their wellbeing to the next level, whether personally or professionally.

Learn more:

• Mental Health Champions Programme: https://www.wellbeing.work/courses/mental-health-champions/
• Wellbeing Protect Platform: https://www.wellbeingprotect.com/

Upgrade now and secure your VIP access.

Email info@stress.org.uk with code SUMMIT25 to benefit from this offer.